If you are suffering with a women's health condition such as:

- Painful periods

- Pelvic pain

- Irregular cycles

- PCOS

- Endometriosis

- Unexplained infertility

- Hormone imblanace

Then I may be able to help you. Traditional Chinese Medicine and acupuncture is used to holistically treat each individual with the benefits of being able to support a regular cycle, minimising pain levels and balance out the hormones.

Some couples will integrate acupuncture as part of their preconception care in the lead up to falling pregnant. Other couples may already be on their fertility journey and wanting to use acupuncture to support them through ovulation stimulation, IUI or IVF. It's a fantastic way to soothe the nervous system and help boost your energy levels during this time.

I loved having acupuncture especially during my last pregnancy, when I was often too sick/ exhausted to function. You can safely have acupuncture from conception right through past your due date to cover all sorts of ailments that you might be struggling with.

Morning sickness, sleep disturbance, constipation, stress, and then towards the end of the pregnancy when you're trying to figure out how to help move labour along.

In the lead up to your birth- why not introduce some acupuncture to help relax your body and allow your feel good hormones start to soften that cervix in preparation for birth. I would recommend at least one session per week in your 8th/ 9th month, and then twice weekly in the couple of weeks before your due date. It's so nice to slow down before baby arrives.

Being a woman in her 40's, I totally understand the challenges that a shift in hormones creates during peri-menopause. Having acupuncture to support you during this time is a wonderful way to fill your cup, reduce the feelings of anxiety and overwhelm plus help you feel like yourself again.

I love helping expecting parents prepare for what's ahead of them beyond the birth. Join me for a Postpartum Planning workshop where I will show you how you can create a safe and nourishing experience once you are home with the newest addition to your family. Here in Australia, I feel the culture surrounding postpartum needs to look to other countries for inspiration on how a new mother should be held during this time. I will show you exactly how to recreate these beneficial practices, with the focus being on Traditional Chinese Medicine, incorporating some Ayurvedic influence and using food as medicine.

Please register your interest in joining me for one of these upcoming workshops.

If you've noticed that your stress levels are getting too intense, maybe your sleep is started to be affected, or maybe you're already feeling totally burnt out- then let me help guide you back to a place of calm. I love nothing more than to see my clients walk out the door after a session with me looking completely chilled out. I want you to feel grounded, relaxed and more like yourself again.

With years of experience working with injury and pain management (plus having personal experience with my own hip injury) I have a huge amount of empathy and understanding of how pain can significantly impact your life.

I use a combination of skills to help increase your range of motion, reduce your level of pain felt and soothe your stress levels.